1. You are the one who go out of the way to help other people.
2. You take people’s problems seriously as if it is your own.
3. You are not very good at making boundaries.
4. You find it very uneasy to say no to people.
5. You care more about people’s opinions than your own.
6. You feel the needs to please everyone and make sure they are happy.
7. You feel the need to give unsolicited advice.
8. You spend a lot of time, trying to fix other people, or other people’s problems.
9. You sacrifice your time to listen to people.
10. You feel the needs to take control over an uncomfortable situation.
11. You get anxious when the other person is not
13. You take the role of a caretaker in the family or a relationship, where you make sure everything is taken care of.
14. You believe that you know what’s best for the others.
15. You get upset when your advice is not followed.
16. You are afraid to lose a relationship that you highly value.
17. You are afraid to let people go.
18. You become obsessive with the idea of controlling people’s behaviors.
19. Your self-value depends on how people see you and how helpful you are.
20. You feel that you are taken for granted.
21. You think that having limits and boundaries means being selfish.
22. You are highly self-critical.
23. You feel responsible for others’ feelings.
24. You take people’s problems seriously as if it is your own.
25. You have a hard time making decisions as you worried it would affect others.
